Trigger Point Therapy is a form of massage therapy that targets areas in the body known as Trigger Points. Trigger points are small, tight knots located within muscle tissue that can cause pain and discomfort when activated. At TMAC, we specialize in Trigger Point Therapy to help reduce pain, improve range of motion and restore movement patterns for our clients. We use pressure applied to specific trigger points throughout the body to relieve tension and break up adhesions in muscles which helps promote healing and relaxation.
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Trigger Point Therapy
Trigger Point Therapy increases circulation which helps speed up the healing process and allows nutrients to be delivered more efficiently throughout the body.
Get Trigger Point Therapy Treatments in Wichita Falls
Trigger points are small, tight knots that develop in muscle tissue and can cause pain when activated. Trigger Point Therapy applies pressure to these trigger points, breaking up adhesions in the muscles and releasing tension which helps promote healing and relaxation.
Trigger point therapy is a type of massage therapy that focuses on the treatment of trigger points, which are areas of tightness and tension in the muscle tissue. These trigger points can cause pain and discomfort in other parts of the body and may be caused by a variety of factors, including muscle strain, repetitive use, or injury. During a trigger point therapy session, the therapist will apply pressure to the trigger points using their fingers, palms, or elbows in order to release the tension and reduce pain. The therapist may also stretch the muscle and use other techniques to improve mobility and reduce discomfort. Trigger point therapy is often used in conjunction with other massage techniques and may be effective in relieving chronic pain and improving overall muscle function.
What is a “Trigger Point”?
A trigger point is a small, tender area within a muscle that can cause pain in other parts of the body. These points are often referred to as “knots” because they can feel like small, hard lumps in the muscle tissue. Trigger points can be caused by a variety of factors, including muscle strain, repetitive use, or injury. They can also be the result of emotional stress or poor posture. When a trigger point is present, it can cause discomfort or pain in the area directly surrounding the trigger point, as well as in other areas of the body. For example, a trigger point in the upper back might cause pain in the neck or shoulders. Trigger points can be sensitive to the touch and may cause discomfort or pain when pressure is applied to them.
What does Trigger Point Therapy Treat?
Here are some common reasons why someone might consider seeking trigger point therapy:
Chronic muscle pain: Trigger point therapy can be effective in relieving chronic muscle pain caused by trigger points.
Poor posture: Poor posture can cause trigger points to form, and trigger point therapy can help to relieve the resulting muscle tension and discomfort.
Repetitive use injuries: People who perform the same movements repeatedly, such as athletes or those who work in physically demanding jobs, may develop trigger points due to the strain on their muscles. Trigger point therapy can help to reduce pain and improve muscle function.
Stress or tension: Emotional stress and tension can cause muscle tension, leading to the formation of trigger points. Trigger point therapy can help to release this tension and reduce discomfort.
Headaches: Some research suggests that trigger point therapy may be effective in reducing the frequency and intensity of headaches, including migraines.
Fibromyalgia: Fibromyalgia is a chronic pain condition that is often characterized by the presence of trigger points in the muscles. Trigger point therapy may be helpful in relieving pain and improving overall muscle function in people with fibromyalgia.
What to Expect During a Trigger Point Therapy Session
The length of a trigger point therapy session can vary depending on the specific needs and goals of the individual receiving treatment. In general, our trigger point therapy sessions at TMAC may last anywhere from 30 minutes to an hour. During this time, the therapist will work to identify and treat trigger points in the muscle tissue. This may involve applying pressure to the trigger points using their fingers, palms, or elbows, as well as stretching the muscle and using other techniques to improve mobility and reduce discomfort.
Some people may need more than one trigger point therapy session in order to achieve the desired results, while others may see improvement after just one session. It is important to discuss your specific needs and goals with your therapist in order to determine the appropriate length of treatment.
Trigger Point Therapy in Wichita Falls
If you’re dealing with muscle pain, stress or tension, headaches, or a vast list of other conditions, Trigger Point Therapy may be able to help you! Book your appointment with our team here at TMAC. We’ll help find the underlying cause and build you a custom care plan to get you back on track. You don’t have to live in pain!
Even since i hit 17 weeks in pregnancy I developed sciatica in my right lower back that would shoot down to my leg with any kind of movement. It became increasingly difficult to walk or move without pain. I was recommended by wichita birth center to see Dr. Guidry. I was hesitant and skeptical, but I booked an appointment anyway. Dr. Guidry Was wonderful. She assessed and worked on me in all of 30 mins. There was an immediate difference once she was done and the next day the pain was completely gone and im more mobile. If your pregnant and in paid I 100% recommend going and seeing Dr. Guidry, she will take care of you
I am a current patient of TMAC and started seeing them after a hit and run caused by a Door Dasher. It has not been easy, but I am here to tell everyone that the staff, doctors, practitioners and physical therapy team are incredible!<br><br>This is not some run of the mill place, no..these people truly care and it shows in every step of my recovery.<br><br>When I first arrived, I would see others leaving looking like they just got out of a tub of jello. I thought, there must be some sort of gypsy magic happening back there because these people looked very relaxed for being at a medical facility.<br><br>Then, I experienced my first treatment and realized these are professionals that truly understand the human body and most importantly my body.<br><br>It's some work, I cannot fib. But, my experience has been a pleasant one and a special shout out to Hector and Mikayla and Dr. Guidry and the beautiful ladies at the front desk.<br><br>I appreciate all your hard work and the sincerity in your work has not gone unnoticed.<br><br>I'm looking forward to a full recovery soon and know I'm in good hands.<br><br>Thank you all
Very helpful...got me in within a day of calling...sympathetic to my condition... They know that I have other medical conditions including epilepsy with a nerve stimulator installed in my chest and neck...that always make sure that the avoid those areas when adjusting my neck...as well as using the ultrasound machine...just all around very professional... But also just personal...
The best investment I have made in a long time. If I could select more than 5 stars I would. The doctor is patient and knows his job. First day I walked out pain free.
Dr. Chapman is great. They are always on-time with my appointments, he does a good job with the adjustments, and the entire team is friendly and helpful. If you need to see a chiropractor then go see Dr. Chapman
Dr. Guidry, is the absolute best. When I started seeing her, I was having severe sciatic pain. And now I have no pain at all.<br><br>TMAC has the employees. Also kind and courteous.
I had a hip replacement operation causing my lower back and hip area to become as stiff as concrete. I was in constant pain with a halting gait. Doctor Chapman in just a few adjustments has now unblocked this area and I am able to walk well again without the pain. He also released the tension in my neck area, so I can now look well to my left and right. I am thankful for the great work he has done. Trusted. A+A+A+
I have never felt more comfortable in a medical office than I feel at TMAC. Just the absolute best people from the front desk to the technicians to the doctors! I look forward to going there because of how well they treat me and everyone else.
Dr. Chapman is awesome. He is so kind and truly wants to help people. He helped me with my severe/constant back and sciatica pain. I finally have relief. His staff is so kind and helpful. Thank you Dr. Chapman.
I have started my treatment recently, but I'm feeling the results each time I have gone to my appointments. I still have some weeks left, but I know these people are caring and they are helping me every step of the way. I am eager to get back to normal, but I know it takes time to get there, I'm definitely recommend anyone with back, neck pain, or even allergen issues, this place got you covered, you will be in good hands with the professionals! BIG thank you to Dr. Guidry, Dr. Williams, Tiffany, and the crew for helping me to getting back to my "normal" self!
I've had back pain for the last 5 yrs or so. It was so bad I was taking 4 to 6 ibprophin everyday. The last 2 fingers on my hand were numb and no feeling. I was told surgery was inevitable. So went the see Dr Chapman and he came up with a plan and with in a week or so I don't take ibprophin everyday like I used to I don't hurt like I used to im starting to move and function a whole lot more and the kicker is im starting to get my feeling back in my fingers on both hands. I will forever recommend Dr Chapman to any one.
These guys are the BEST !!! Competence, kindness, accessibility and always trying to help: Stu is a down to earth knowledgeable and smart Doc. He goes above and beyond to help people. Two different occasions I was getting ready to leave town on business and my back started to badly spasm. On both occasions they worked me in same day and got me going. The entire staff here is on your side and you can depend on them. Wish other businesses and MDs would follow suit.
Everyone is very friendly and knowledgeable. I don’t feel rushed and Dr. Guidry takes the time to throughly answer my questions. The rehab staff makes you feel as ease as you are going through the therapy sessions. They are all very encouraging as you strive to do your best. Front office staff is also friendly and helpful in answering questions. I am extremely satisfied with TMAC.
Dr. Stewart Chapman is amazing! Not only is he friendly and personable, he is intuitive and he listens to his patients. I just finished my 16th visit of a 20 visit treatment plan and my back and neck pain is tremendously better! The therapy staff is just as great. Shout out to my regulars Hannah, Hector and Jose! Super convenient and fast - something you can do on your lunch break! Thank you TMAC and Dr. Chapman for helping me!
Very friendly staff and clean facility. Everyone greets you and makes you feel right at home. Very great benefits and payment options. Highly recommend giving them a try.
I really appreciate how thorough and clear this whole process has been. From the very sweet receptionist, to the woman who went over a payment plan with me, to Makila with intake and my x-rays, to the physical therapists, and Dr. Guidry herself!! Everyone ensures I have the best experience, all very friendly and reassuring. Definitely recommend.<br>I originally brought my 9month old son to get adjusted for a constipation issue and it has since been resolved. Dr. Guidry is now working with me on a few issues and I look forward to coming in every week to get adjusted and do some physical therapy.
